Treatment For Panic Attacks in Children

Panic attacks are no laughing matter. As a victim myself, I have experienced the terrifying sensation of a pounding heart, shortness of breath, and shaking all over my body, hitting all of the sudden with no obvious trigger. Knowing how terrible they are, seeing panic attacks in children hits home.

A good friend of mine is a teacher and she says… as a teacher, I have witnessed panic attacks in my young, preschool students and it is a heart wrenching sight. When young children are reduced to a screaming and crying mess because they are terribly afraid, you only want to find treatment for panic attacks in children and prevention. At this point it’s good to note that panic attack treatment does not always mean medication.

Severe Panic Attacks In Children

In my experience in the classroom, I have seen the most severe panic attacks in children when it comes to separation and their parents leave. I’ve had students who scream at the top of their lungs for a half hour, calling for their mothers and others who have tried to pull the door open, scampered around on the floor, and thrown themselves down, crying. Others have run through the building, looking for their parents. Management of panic attacks in children is a priority for me to ensure my classroom runs smoothly and for the well-being of all of my students.

OCD In Children

This year I had a new situation with a child who experience panic attacks whenever his clothes became wet or dirty. Also, if paint, dirt or chalk touched his hands, he’d be sent into a ful-blown panic attack, crying and screaming, unable to move on. His mother asked for help in treatment for panic attacks in children. When going to the doctor, his approach was treatment ocd children and his first move was to prescribe drugs for panic attacks in children. The mother has reservations as did I about putting a 4-year-old on medication. I am against medicating children unless it is absolutely necessary for that child’s healthy functioning. This child could lead a normal life except for these instances of panic. While some children might be so obsessive compulsive that they cannot walk out the door and need medication, that was not the case for this child. Management for panic attacks in children was key for this student and all of my students.

What To Do If A Child Is Having A Panic Attack

Different approaches work for treatment for panic attacks in children. One of the most important things caregivers need to remember is to stay calm. When a child is so upset, the adult cannot behave in that way either. Maintain a safe, warm environment, speak in a low voice and be comforting. Distraction also helps. Doing something silly,such as playing with a puppet or stuffed animal can help to diffuse the moment. Avoiding the thing that is upsetting, such as not insisting the child use paint or chalk, can help. Talking a child through the moment and after, reminding them about what they can do helps.