About Me

Hi guys, my name is Jay and I’m an ex panic attack sufferer. I know first hand what it’s like to experience panic attacks and how much they can control your life. This website is dedicated to helping panic attack sufferers find relief through education, direction and support. You CAN and WILL get better if you seek help in the right direction.

“Yesterday is history, tomorrow a mystery, today is a gift”

Take care & enjoy life!